Here's How To Get Over
10+ YEARS Of My Legendary Kettlebell Workout Programs...
For Less Than A Cup Of Coffee A Day.
People have been repeatedly asking me for the last year or more how they can get ahold of all my best programs.
Finally, here is the answer!
The Legacy Collection
From the Sun-Soaked Deck Of Geoff Neupert
The Shadow of The Rocky Mountains, Colorado, USA
July 2020.
Dear Friend,
Do you like kettlebell training?
Me too.
In fact, for the Average Joe or Jane, they're hands down hard to beat for as the old Dragon Door ad put it, "Extreme all round strength and conditioning"... or something like that.
I should probably know -
I've been using them since 2002 both in my own training and with my private one-on-one clients.
I've had the good fortune to be a RKC Certified Master Kettlebell Instructor, a StrongFirst Certified Master Instructor, and the StrongFirst Education Manager and have taught others all over the globe how to use kettlebells to get stronger, leaner, better conditioned and more resilient.
As a former Olympic lifter, college strength and conditioning coach, and someone who's trained over 25,000 hours one-on-one with people from all walks of life - from arthritic grandmothers to Army Rangers - the single biggest stumbling block...
The single biggest failure to people's success...
The one thing keeping them from seeing the results they really want is -
A Failure To CYCLE CORRECTLY.
To achieve a strong, lean, healthy body you can be proud of, strength and conditioning experts agree you need to cycle your strength training, regardless of the tool -
Barbell, bodyweight, kettlebells, so that you make the fastest progress possible, don't get injured, nor waste your time.
It's not good enough to just change your exercise, sets, reps and rest periods...
Your training should be broken up into "seasons" and your focus should change - and that focus dictates how you change your exercises, sets, reps, even rest periods.
In the strength & conditioning world, we use the "Off-Season," "Pre-Season," "In-Season," and "Post-Season."
This is what the world's best athletes do.
And if you want to "fast track" your progress, you should do the same thing too.
The "best" cycle for athletic, active, Joe's and Jane's over 30 is the following:
-
Get Rid Of Your Orthopedic "Issues" - Find & Fix Your Weak Links, Increase Your Mobility & Flexibility... So you get and stay injury free and access greater levels of strength, fitness, health, energy, and vitality...
-
Get Stronger - Increase Your Strength Levels... So that you have more energy to "do life" - play with the kids or grandkids, enjoy your social life, instead of collapsing onto the couch and into a six-pack of beer at the end of a long, harder-than-it-needed-to-be day...
- Get Leaner - Strip Off Unwanted Body Fat So You're Healthier... So that you don't spend your life savings during your silver and golden years on expensive pharmaceuticals, endless doctor's visits to combat the ravages of Type 2 Diabetes, heart disease, and erectile dysfunction...
- Get More Muscular - Put On Muscle To Fight Off Muscle Wasting That Comes With Getting Older... So that you don't get sarcopenia - muscle wasting - and end up spending the last 5 to 10 years of your life in a nursing home having someone spoon-feed you and change your diapers... Going out the same way you came in is no way to go out...
Then repeat.
Look, you can waste time searching for free workouts on the web...
Asking questions of forums and trying to do all this stuff yourself...
... Or you can get -
"DONE FOR YOU" Cycling
Explicit plans - proven programs with the path to progress already mapped out for you...
Imagine for a moment...
Stronger hips, abs, shoulders, arms and legs - no longer struggling to move up a bell size or two...
A leaner, harder midsection, that breeds self-confidence at the beach or pool... broad shoulders that command respect from your peers...
... Superior conditioning that yields "All Day Energy" to pummel the paperwork, clear away clutter, and cuddle with your kids instead of collapsing on the couch...
It's all here -
It's all found in my best kettlebell fat loss, strength training, muscle-building, and restoration programs -
AND, my best instructional video programs to take you to the next level without getting hurt are now here, all in one place -
Inside The Legacy Collection.
Take A Look At Everything
You're Getting TODAY...
1
KETTLEBELL EXPRESS! RELOADED
No longer have the time to work out 60 to 90 minutes a day?
How about 60-90 minutes per week?
Even people with the busiest of schedules can manage that.
Kettlebell Express! RELOADED is 100 different, time-efficient single kettlebell training programs, each lasting between 4 and 12 weeks long, depending on which one you choose. These are appropriate for all skill levels and each workout is 15 to 30 minutes long.
Rating: Single KB, Bodyweight, Beginner, Intermediate, Advanced, Time-Efficient, Fat Loss, Strength
2
KETTLEBELL EXPRESS! ULTRA RELOADED
Do you find yourself with minimal time to workout, yet still find yourself wanting and needing some challenging workouts to mitigate your stress levels?
Kettlebell Express! ULTRA RELOADED is 100 different time-efficient double kettlebell training programs. Each is 4 to 12 weeks in long, taking only 15 to 30 minutes to complete.
Rating: Double KB, Bodyweight, Intermediate, Advanced, Time-Efficient, Fat Loss, Strength, Muscle
3
KETTLEBELL BURN RELOADED
Maximize your fat loss by maximizing your body's ability to recover.
Similar to Kettlebell Burn 2.0, its cousin RELOADED, decreases workout duration and increases frequency, enabling your body to recover faster between training sessions.
Faster recovery equals faster results.
Rating: Single, Intermediate, Advanced, Time Efficient, Fat Loss, Strength
4
KETTLEBELL BURN 2.0
Strip off body fat and fortify your body at the same time using a single kettlebell.
This 16-week program will make you leaner, stronger, and more muscular, while improving your overall conditioning levels. Many users have actually used this program as preparation for kettlebell certification weekends and have passed with ease!
Customizable, fat-burning nutrition plan is included.
Rating: Single KB, Intermediate, Advanced, Fat Loss, Strength